Market District Vegetarian Meatballs
By Chef Dustin Miller
Prep Time: 1 hr. (Includes chill)
Cook Time: 6 min.
Place a medium sauté pan over medium heat, add 1 tablespoon of olive oil, then add garlic and corn; sauté until golden brown.
Add chopped vegetables and cook for 4-5 minutes or until vegetables are tender.
Chill hot ingredients for 1/2 hour.
Add remaining ingredients to chilled vegetable mixture and fold until all items are mixed in.
Form into 18, 2-1/4 oz. meatballs.
Place medium sauté pan over medium heat, add 2 tablespoons of olive oil, then place meatballs in pan and cook 5-6 minutes until golden brown and internal temperature reaches 160°F as measured by a food thermometer.
Serve with your favorite sauce or pesto!
Nutritional Information (Per 3 meatballs)
Nutritional values are based on data from the USDA National Nutrient Database for Standard Reference. Actual nutritional values may vary due to preparation techniques, variations related to suppliers, regional and seasonal differences, or rounding.